Are you unable to get to the gym to work out? Do you enjoy working out with your friends? If so, Backyard Bootcamp is the perfect solution! Get some of your friends together, and I will come to your house and provide the workout. Bootcamp workouts will be fast paced, high intensity, and incorporate cardio and strength training using your own body weight and minimal equipment. If child care is needed, I recommend finding a sitter willing to come to your home and watch all of your kids together. Another option is to have moms take turns, one of them watching all the kids and rotating each bootcamp session. You can also schedule boot camp sessions in the evenings or weekends if it's more likely for your spouse to be around!
1-hour bootcamp session - $7/person (Note - there is a minimum $50 charge per session)
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